I have heard from many of you regarding your training runs. It sounds like you are on target. Sightings on Riverside tonight 1/13 were Gayla, Ray, Kyle, Kelly & Jamie, Wendy, Emileigh, Melissa, John, Jan, Lee and another runner with Kelly and Jamie. Rachel and Hector got together Sunday for a run. Erin and Annika are on schedule and we hope they can join some of us for training runs. Where is Sonya? This week consists of a couple of 4 mile runs alternating with cross training days and a 5 mile run for the weekend. Update everyone as you progress and the runs get longer. Good Job!!
January 14, 2009 at 9:27 am
It feels great to run with a group that makes me fear I may have a reversal of fortune with my lunch at the end.Sonya is really busy with work right now,but she gets out when she can.
Later,
Kyle
January 14, 2009 at 2:23 pm
Its nice to know that you guys are out there too even though I usually head out alone. I may be the last one in, but I’ll do it! I’m so glad that you guys are around–you all have no idea what your friendship means!
January 15, 2009 at 1:39 pm
I thought this was a cycling site? Can I get one of the new PAR kits?
January 16, 2009 at 12:07 am
No fear my esteemed Matthew,just sport your jandels and chillybin and we’ll smoke the rest .Kits optional.
January 16, 2009 at 12:47 am
Mat, you should join in for this one.
January 16, 2009 at 12:38 pm
Can I ride the 1/2 Marathon on my bike?
January 16, 2009 at 3:18 pm
Can anybody out there do something about this frigid weather?
January 17, 2009 at 8:51 am
I guess I picked the wrong nights to run – I was on Riverside on Monday and Wednesday and didn’t see anyone I knew. I got to see a great sunset on Monday, though!
January 17, 2009 at 11:18 pm
I agree Erin, running in the sleet blows!….Im not hardcore enought apparently.
January 18, 2009 at 6:30 pm
So, I’m off the back with training…I missed my run this weekend. But managed to get 2 5’s in this week, so hopefully not too far off.
January 19, 2009 at 12:37 am
Yes, it was cold on Sat. a.m. for the run. Emileigh, Ray, John, Lee and I did six. We crossed paths with Wendy, Patti, and Judy going for 20 miler. This weekend called for a 5 mile run but we pushed it to six.
Gayla, I think you are in good shape and sometimes you cannot always follow your plan. I also only ran two days, but Tuesday was about a 7 miler.
Wendy Whipple, sorry we missed you and no sightings. Our schedules are generally working out to be Tuesday and Thursday evening runs. Groups are leaving anywhere from 5:15 to 5:45 from Riverside Track. Hope to see you out there but know that we are….
January 19, 2009 at 12:42 am
Seriously, one evening last year we went out to run and a heavy snow started falling. Big white flakes, no sleet, and it was awesome.
January 19, 2009 at 11:54 pm
come on guys, just run,the rest will take care of itself…….no whine,noe jeezz