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	<title>Peak Appalachian Cyclists</title>
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	<link>http://jointhepac.org</link>
	<description>A Northeast Georgia Cycling Club</description>
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		<title>Peak Appalachian Cyclists</title>
		<link>http://jointhepac.org</link>
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		<item>
		<title>Saturday Ride Recap (6/20/09)</title>
		<link>http://jointhepac.org/2009/06/22/saturday-ride-recap-62009/</link>
		<comments>http://jointhepac.org/2009/06/22/saturday-ride-recap-62009/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 14:26:35 +0000</pubDate>
		<dc:creator>jointhepac</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jointhepac.org/?p=594</guid>
		<description><![CDATA[The PAC had two groups out on the roads this Saturday and both had great rides. 
Jan led Kelly and Emileigh on a 53 mile course through North Hall and the Skitt&#8217;s Mountain area.    This was Emileigh&#8217;s longest ride so far and she did great.  Good job ladies! 
Lee, David G, Mike P, and Mike&#8217;s cousin Tim did a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jointhepac.org&blog=3897645&post=594&subd=jointhepac&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>The PAC had two groups out on the roads this Saturday and both had great rides. </p>
<p>Jan led Kelly and Emileigh on a 53 mile course through North Hall and the Skitt&#8217;s Mountain area.    This was Emileigh&#8217;s longest ride so far and she did great.  Good job ladies! </p>
<p>Lee, David G, Mike P, and Mike&#8217;s cousin Tim did a 97.6 mile ride leaving from North Hall and climbing 4 of the gaps (Unicoi, Jack&#8217;s, Wolfpen, and Woody&#8217;s).  They knocked out this century ride in 5 hours and 44 minutes!  And that&#8217;s with the extreme heat we had on Saturday. </p>
<p>Way to go PAC!</p>
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		<slash:comments>6</slash:comments>
	
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		<title>Saturday Ride 6/13/2009</title>
		<link>http://jointhepac.org/2009/06/12/saturday-ride-6132009/</link>
		<comments>http://jointhepac.org/2009/06/12/saturday-ride-6132009/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 22:06:58 +0000</pubDate>
		<dc:creator>whatleyj</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jointhepac.org/?p=590</guid>
		<description><![CDATA[WHERE: Whatley&#8217;s
WHEN: 7:30 a.m
WHAT: 50 Miles
 
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jointhepac.org&blog=3897645&post=590&subd=jointhepac&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><strong>WHERE: </strong><em>Whatley&#8217;s</em></p>
<p><strong>WHEN: 7:30 a.m</strong></p>
<p><strong>WHAT: 50 Miles</strong></p>
<p><em> </em></p>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">whatleyj</media:title>
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		<item>
		<title>Dahlonega Race Results</title>
		<link>http://jointhepac.org/2009/06/02/dahlonega-race-results/</link>
		<comments>http://jointhepac.org/2009/06/02/dahlonega-race-results/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 16:44:12 +0000</pubDate>
		<dc:creator>jointhepac</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jointhepac.org/?p=585</guid>
		<description><![CDATA[The PAC was well represented this weekend at the Dahlonega Omnium race held at Montaluce Winery.  Mat finished 7th in the road race and Mike L finished 10th.  From the race reports, the course was grueling to say the least.  Below is what Mike L had to say:
&#8220;The climb on Miles Berry separated a good [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jointhepac.org&blog=3897645&post=585&subd=jointhepac&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>The PAC was well represented this weekend at the Dahlonega Omnium race held at Montaluce Winery.  Mat finished 7th in the road race and Mike L finished 10th.  From the race reports, the course was grueling to say the least.  Below is what Mike L had to say:</p>
<p><em>&#8220;The climb on Miles Berry separated a good many folks.  But the hardest part was when you took the right off of Jay Bridge into the back of Montaluce.  First you are hit in the face with a 20% grade, and then another climb, and then a longer painful incline to the start/finish line. &#8221;</em></p>
<p>Below are some pictures taken by PAC fans!  Thanks for representing the PAC guys and doing us proud!</p>

<a href='http://jointhepac.org/2009/06/02/dahlonega-race-results/dsc_0060/' title='DSC_0060'><img width="150" height="100" src="http://jointhepac.files.wordpress.com/2009/06/dsc_0060.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="" title="DSC_0060" /></a>
<a href='http://jointhepac.org/2009/06/02/dahlonega-race-results/dsc_0036/' title='DSC_0036'><img width="150" height="100" src="http://jointhepac.files.wordpress.com/2009/06/dsc_0036.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="" title="DSC_0036" /></a>
<a href='http://jointhepac.org/2009/06/02/dahlonega-race-results/dsc_0057/' title='DSC_0057'><img width="150" height="100" src="http://jointhepac.files.wordpress.com/2009/06/dsc_0057.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="" title="DSC_0057" /></a>

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		<title>Saturday Ride (5/30/09)</title>
		<link>http://jointhepac.org/2009/05/29/saturday-ride-53009/</link>
		<comments>http://jointhepac.org/2009/05/29/saturday-ride-53009/#comments</comments>
		<pubDate>Fri, 29 May 2009 12:48:40 +0000</pubDate>
		<dc:creator>jointhepac</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jointhepac.org/?p=582</guid>
		<description><![CDATA[What:  Back 3 from the Whatley&#8217;s
When:  Saturday May 30, 2009
            Rolling out at 8:00 am
Where:  Leaving from the Whatley&#8217;s
Description:  We will start in North Hall at the Whatley&#8217;s house, make our way to Clermont and then Cleveland before tackling the back 3 Gaps (Hogpen, Jack&#8217;s, Unicoi).  This will be an epic ride and one that you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jointhepac.org&blog=3897645&post=582&subd=jointhepac&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color:#ff0000;">What:</span></strong>  Back 3 from the Whatley&#8217;s</p>
<p><strong><span style="color:#ff0000;">When:</span> </strong> Saturday May 30, 2009</p>
<p>            Rolling out at 8:00 am</p>
<p><span style="color:#ff0000;"><strong>Where:</strong></span>  Leaving from the Whatley&#8217;s</p>
<p><span style="color:#ff0000;"><strong>Description:</strong> </span> We will start in North Hall at the Whatley&#8217;s house, make our way to Clermont and then Cleveland before tackling the back 3 Gaps (Hogpen, Jack&#8217;s, Unicoi).  This will be an epic ride and one that you don&#8217;t want to miss if you plan to ride the Cherohala Challenge on June 20th.  The distance for this ride will be&#8230;&#8230;.100 MILES!  Who says you need to pay money to ride a Century?  Below is a link to the ride map.</p>
<p><span style="font-size:x-small;font-family:Arial;"><a href="http://www.gmap-pedometer.com/?r=2859923" target="_blank">http://www.gmap-pedometer.com/?r=2859923</a></span></p>
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		<title>Weekend Recap</title>
		<link>http://jointhepac.org/2009/05/26/weekend-recap-2/</link>
		<comments>http://jointhepac.org/2009/05/26/weekend-recap-2/#comments</comments>
		<pubDate>Tue, 26 May 2009 15:08:08 +0000</pubDate>
		<dc:creator>jointhepac</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jointhepac.org/?p=578</guid>
		<description><![CDATA[Even though there was a threat of rain most all of the holiday weekend, the PAC was fortunate enough to get in two great rides. 
On Saturday, we had 8 riders (Jan, Lee, Bobby, Marty, Mike L, Mike P, John D, David G) show up for the Skeenap Gap loop.  It&#8217;s been a while since we&#8217;ve [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jointhepac.org&blog=3897645&post=578&subd=jointhepac&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Even though there was a threat of rain most all of the holiday weekend, the PAC was fortunate enough to get in two great rides. </p>
<p>On Saturday, we had 8 riders (Jan, Lee, Bobby, Marty, Mike L, Mike P, John D, David G) show up for the Skeenap Gap loop.  It&#8217;s been a while since we&#8217;ve done this circuit and it was fun to experience it again.  The group seemed to enjoy the addition of Hicks Gap and Mt. Pleasant Church Road to the loop.  If you&#8217;ve never done this ride, do it!  You won&#8217;t be disappointed.  I&#8217;ll post the route on the Ride Maps page.</p>
<p>We had two different rides on Monday and both were great.  Four riders (Bobby, Lee, David G, Mike P) showed up to ride 3 Gap leaving from the Whatley&#8217;s house.  This was a hard ride considering our mileage on Saturday, but it turned out to be very fun.  Everyone did a great job and the weather turned out to be the best we&#8217;ve had in quite a while. </p>
<p>Jan met with Emily and one other cyclist (can&#8217;t remember her name) to do a ride in the Clermont area.  They ended up with close to 40 miles and they all felt great afterwards.  Great job ladies!</p>
<p>I look forward to some more quality riding this week and next weekend as we build our mileage in preparation for the Cherohala Challenge!  What Monkey?</p>
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		<title>Saturday Ride (5/23/09)</title>
		<link>http://jointhepac.org/2009/05/22/saturday-ride-42309/</link>
		<comments>http://jointhepac.org/2009/05/22/saturday-ride-42309/#comments</comments>
		<pubDate>Fri, 22 May 2009 18:56:02 +0000</pubDate>
		<dc:creator>jointhepac</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jointhepac.org/?p=575</guid>
		<description><![CDATA[What:  Skeenah Gap loop from R-ranch
When:  Saturday (5/23/09) rolling out at 8:00 am
Where:  Meet at the rock pile at R-Ranch
Description:  This is a 65 mile loop that starts with a climb up Woody&#8217;s Gap and continues through Suches on Hwy 60.  After a great descent and a few &#8220;risers&#8221; the route turns right onto Skeenah Gap [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jointhepac.org&blog=3897645&post=575&subd=jointhepac&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color:#ff0000;">What:</span></strong>  Skeenah Gap loop from R-ranch</p>
<p><strong><span style="color:#ff0000;">When:</span> </strong> Saturday (5/23/09) rolling out at 8:00 am</p>
<p><strong><span style="color:#ff0000;">Where:</span> </strong> Meet at the rock pile at R-Ranch</p>
<p><span style="color:#ff0000;"><strong>Description:</strong></span>  This is a 65 mile loop that starts with a climb up Woody&#8217;s Gap and continues through Suches on Hwy 60.  After a great descent and a few &#8220;risers&#8221; the route turns right onto Skeenah Gap Road.  From there we will turn onto Old Blueridge Hwy working our way to the ever popular, up and down but mostly up, Owl Town Road.  We will take some new roads (Hick&#8217;s Gap) to get us to Owl Town that the group will surely enjoy (can&#8217;t wait can you?!?).  From Owl Town we head up Wolpen Gap.  Of course that will lead us to the Valley Road and I think everyone knows what might happen at this point in the ride.  If not, show up and see!  After the Valley Road, we turn right onto Hwy 60 and climb the short side of Woody&#8217;s Gap and then fly down the long side to end the ride.  This is a great ride that has a little bit of everything.</p>
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		<title>Saturday Ride (4/16/09)</title>
		<link>http://jointhepac.org/2009/05/15/saturday-ride-41609/</link>
		<comments>http://jointhepac.org/2009/05/15/saturday-ride-41609/#comments</comments>
		<pubDate>Fri, 15 May 2009 13:31:54 +0000</pubDate>
		<dc:creator>jointhepac</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jointhepac.org/?p=573</guid>
		<description><![CDATA[What:  60 mile Pea Ridge Metric
When:  Saturday 4/16/09 at 8:00 am
Where:  Leaving from the Whatley&#8217;s House.
Description:  This ride travels from the Whatley&#8217;s to Clermont.  From there we head to the Skitt&#8217;s Mountain area for some great cycling roads and scenery.  After a brief, but sometimes unwelcomed climb on Old Duncan Bridge Road, we turn right [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jointhepac.org&blog=3897645&post=573&subd=jointhepac&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#ff0000;"><strong>What:</strong>  <span style="color:#000000;">60 mile Pea Ridge Metric</span></span></p>
<p><span style="color:#ff0000;"><span style="color:#000000;"><span style="color:#ff0000;"><strong>When:</strong></span>  Saturday 4/16/09 at 8:00 am</span></span></p>
<p><span style="color:#ff0000;"><span style="color:#000000;"><span style="color:#ff0000;"><strong>Where:</strong></span>  Leaving from the Whatley&#8217;s House.</span></span></p>
<p><span style="color:#ff0000;"><span style="color:#000000;"><span style="color:#ff0000;"><strong>Description:</strong></span>  This ride travels from the Whatley&#8217;s to Clermont.  From there we head to the Skitt&#8217;s Mountain area for some great cycling roads and scenery.  After a brief, but sometimes unwelcomed climb on Old Duncan Bridge Road, we turn right onto Pea Ridge for one of the best roads in our area before returning to North Hall again.  This is another one of the rides we have found that would make a perfect metric century!  </span></span></p>
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		<title>2-week catch-up</title>
		<link>http://jointhepac.org/2009/05/11/2-week-catch-up/</link>
		<comments>http://jointhepac.org/2009/05/11/2-week-catch-up/#comments</comments>
		<pubDate>Mon, 11 May 2009 14:40:32 +0000</pubDate>
		<dc:creator>whatleyl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jointhepac.org/?p=571</guid>
		<description><![CDATA[After a couple of weeks of mixed weather, RAIN, RAIN and more RAIN, the group was able to get in a metric ride Saturday morning. We did have drizzle for about half of the ride, but I think everyone needed some time on the bikes.
Some of the group had tried to ride last weekend in Chattanooga, TN. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jointhepac.org&blog=3897645&post=571&subd=jointhepac&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>After a couple of weeks of mixed weather, RAIN, RAIN and more RAIN, the group was able to get in a metric ride Saturday morning. We did have drizzle for about half of the ride, but I think everyone needed some time on the bikes.</p>
<p>Some of the group had tried to ride last weekend in Chattanooga, TN. ( 3-state / 3-mtn.) and it was a total wash-out. </p>
<p>Two weeks ago April 25th a group had gone over to Athens to ride the &#8220;Gambler&#8221; metric, which turned out to be great weather; However Jan took a spill that day during the ride. She is doing very well now and is back on the bike.</p>
<p>Bobby N. has been on a trip of a lifetime to Alaska, please bring back some good riding weather with your return to the group. We will be posting upcoming rides.</p>
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			<media:title type="html">whatleyl</media:title>
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		<title>Gap Ride Recap</title>
		<link>http://jointhepac.org/2009/04/19/gap-ride-recap/</link>
		<comments>http://jointhepac.org/2009/04/19/gap-ride-recap/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 18:49:58 +0000</pubDate>
		<dc:creator>jointhepac</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jointhepac.org/?p=568</guid>
		<description><![CDATA[Saturday was the first PAC group ride in the gaps and it turned out to be a huge success.  Our group was comprised of Jan, Lee, Bobby, John D, Mike L, Mike P, David G, Kelly, and Ray.
The day started off a little chilly, but quickly warmed up as we climbed from Dahlonega to the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jointhepac.org&blog=3897645&post=568&subd=jointhepac&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Saturday was the first PAC group ride in the gaps and it turned out to be a huge success.  Our group was comprised of Jan, Lee, Bobby, John D, Mike L, Mike P, David G, Kelly, and Ray.</p>
<p>The day started off a little chilly, but quickly warmed up as we climbed from Dahlonega to the top of Woody&#8217;s gap.  From there we had a screaming descent back down to R-Ranch where we met some other PAC riders for a loop around 3 Gap.  Everyone did great and we even had our first Valley Road throwdown of the season.  If you missed it, there will surely be other chances throughout the season to jump in.</p>
<p>A big congratulations goes out to Kelly since it was her very first 3 Gap experience.  She seemed to enjoy the ride and handled all the climbing and descending with ease.</p>
<p>Way to go PAC!</p>
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		<title>Saturday Gap Ride 4/18/09</title>
		<link>http://jointhepac.org/2009/04/17/saturday-gap-ride-41809/</link>
		<comments>http://jointhepac.org/2009/04/17/saturday-gap-ride-41809/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 15:30:50 +0000</pubDate>
		<dc:creator>jointhepac</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jointhepac.org/?p=561</guid>
		<description><![CDATA[What: Gap Ride&#8230;&#8230;.yipppeeeee!
When: Saturday (4/18/09) 9:00 am A group
10:15 am B group
Where: LCHS in Dahlonega (A Group)
Rock pile at R-Ranch (B Group)
Description: The PAC will make its first trip to the gaps this weekend as a group.  It looks like the weather will be great so hopefully we will have a good number of cyclist [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jointhepac.org&blog=3897645&post=561&subd=jointhepac&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#3366ff;"><strong><span style="color:#ff0000;">What:</span></strong></span> Gap Ride&#8230;&#8230;.yipppeeeee!</p>
<p><span style="color:#3366ff;"><strong><span style="color:#ff0000;">When:</span></strong></span> Saturday (4/18/09) 9:00 am A group</p>
<p>10:15 am B group</p>
<p><span style="color:#3366ff;"><strong><span style="color:#ff0000;">Where:</span></strong></span> LCHS in Dahlonega (A Group)</p>
<p>Rock pile at R-Ranch (B Group)</p>
<p><span style="color:#3366ff;"><strong><span style="color:#ff0000;">Description:</span></strong></span> The PAC will make its first trip to the gaps this weekend as a group.  It looks like the weather will be great so hopefully we will have a good number of cyclist show up.  We will be leaving from Lumpkin County High School and heading up to R-ranch (either via Black Mountain Road or Hwy 60).  At R-ranch we will climb up Woody&#8217;s Gap and then descend it to meet some new PAC riders for a trip around the usual 3 Gap circuit (Neels, Wolfpen, Woody).  The riders starting from the school will get in around 63 miles and the ones doing 3 Gap will get in 35 miles.  It should be a great day of riding!</p>
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